Preparing for your Spa 223 Experience
A few frequently asked questions and special considerations are addressed here. If you have a question that is not addressed, please call us or ask upon your arrival. It is our pleasure to assist you.
- Upon Arrival - As a first time guest please arrive 15 minutes prior to the appointment time. You will be provided with a small amount of paperwork that will help us to tailor your treatments to specifically meet your needs.
- You may wish to have a list of current medications taken or ask your physician if a specific treatment is appropriate (for example: if you are pregnant - high temperatures and steam are not appropriate).
- Yoga mats will be available for students who are trying yoga for the first time. We recommend that returning students bring their own mat. Wear something loose and comfortable for ease of movement.
